Running

Last Thursday about 3/4 of the way through the 2 hour run, I over taxed my right calf muscles  and suffered some local damage as… Read More »Philosophy: Dealing With Injury And Attachment

It’s definitely on wheels at the moment. Every time I update the logbook it seems as if another week has gone. After a day off… Read More »Where Is Time Going?

Tonight again I left it till late before I made it out. I left about 7 and planned on a 2 hour session along the… Read More »Exploring Bristol

Bit sore this morning and didnt seem to get any better throughout the day, nevertheless I was determined to get into action mode again and… Read More »Monday, Monday

The Easter weekend has been accompanied by very pleasant weather in Bristol and my popular routes like the Downs and the Bristol Bath Cycleway are… Read More »Bristol – Bath Cycleway

Today was a long run, after not so long on Sunday and yesterdays rest day. I have been wanting to head up towards the Severn… Read More »On The Road Again

Didn’t get out till 2pm today (Sunday). Warm day and I decided to take Noivedya’s advice and just run as fast as I could for… Read More »Bristol – Warmley

I dedicated this evenings run to Nick Drake as the waxing moon proved a beautiful sight tonight. I ran up to the Downs and then… Read More »Pink Moon On The Downs

A friend lent me his Camelbak which I tried out last night. Went for a 2 hour run heading North out of Bristol for about… Read More »Taking The Camel For A Run

The last few weeks I have had the opportunity to get some long runs in and so I am inspired to keep track of the… Read More »The Long Runs