The New Year 2024
A little bit of an update to the website in the New Year 2024 after years and years of neglect due to other projects. I’d like to do a lot more too this year, but… The New Year 2024
A little bit of an update to the website in the New Year 2024 after years and years of neglect due to other projects. I’d like to do a lot more too this year, but… The New Year 2024
Ever since I discovered there was an organised walk that crossed the country, I’ve wanted to do it. The idea of crossing my country on foot has resonated with me as it has with many… Walk Across Wales 2023 – Part 1
Its a miracle that this blog still exists after all that happened to the site last August and since. Its been a long time since I posted anything so this is a synopsis of the… Basic Downs Loop
I have been developing several ultrarunning websites over the years most notably multidays.com and ultrarunningworld.co.uk. Multidays.com provides news in three main categories – multiday races, 24 hour races and international ultramarathons. Ultrarunning World focuses on… The Ultra Running Network
I always had trouble knowing what kind of shape I was in at any given time and be able to predict performance. Three weeks ago we went down to Weston to run the Prom 5… The Birthday Run 2011
I always had trouble knowing what kind of shape I was in at any given time and be able to predict performance. Three weeks ago we went down to Weston to run the Prom 5… Weston Prom 5 Miler December 2011
I’ve not stopped running. Over the last few years though my mileage has decreased and over the last two years most days I didn’t run. This summer though I wanted to get back into some… Back In The Saddle
A couple of weeks ago I ran 20 miles. It’s been a long time since that happened and even though was a little sore and tired afterwards, I still felt good and happy to have… January – Time To Get Serious
This post is by way of celebrating several things that happened today beginning with the 2 mile run along the Canal. Due to various events taking place this weekend, only Caitlin and I were at… Ottawa Self-Transcendence 2 Mile Race
Last weekend I managed three 20 km runs in 3 days two at Ashton Court and one out along the BBC with Suswara. Since then I haven’t made it out which should be of some… 20 km runs