Philosophy: Dealing With Injury And Attachment
Last Thursday about 3/4 of the way through the 2 hour run, I over taxed my right calf muscles and suffered some local damage as… Read More »Philosophy: Dealing With Injury And Attachment
2007
Where Is Time Going?
It’s definitely on wheels at the moment. Every time I update the logbook it seems as if another week has gone. After a day off… Read More »Where Is Time Going?
Is The Long Run Really Necessary?
Loomdog asked: Long Run – How Important is it REALLY? There are several camps on this one and for me, it seems, the best way… Read More »Is The Long Run Really Necessary?
Exploring Bristol
Tonight again I left it till late before I made it out. I left about 7 and planned on a 2 hour session along the… Read More »Exploring Bristol
Transcendence
Forgot to mention a nice post I found this morning by an American runner who wrote about the Self-Transcendence 3100. I like what he wrote… Read More »Transcendence
Monday, Monday
Bit sore this morning and didnt seem to get any better throughout the day, nevertheless I was determined to get into action mode again and… Read More »Monday, Monday
Bristol – Bath Cycleway
The Easter weekend has been accompanied by very pleasant weather in Bristol and my popular routes like the Downs and the Bristol Bath Cycleway are… Read More »Bristol – Bath Cycleway
On The Road Again
Today was a long run, after not so long on Sunday and yesterdays rest day. I have been wanting to head up towards the Severn… Read More »On The Road Again
Bristol – Warmley
Didn’t get out till 2pm today (Sunday). Warm day and I decided to take Noivedya’s advice and just run as fast as I could for… Read More »Bristol – Warmley
Pink Moon On The Downs
I dedicated this evenings run to Nick Drake as the waxing moon proved a beautiful sight tonight. I ran up to the Downs and then… Read More »Pink Moon On The Downs
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