The Self-Transcendence 3100 Mile Race 2007
As Chanakhya said in his post, yesterday was hot. I was OK until 4:30 and then it began to unravel. I rarely have stomach problems… Read More »The Self-Transcendence 3100 Mile Race 2007
It’s The End Of The World As We Know It And I Feel Fine.
So I made it to New York and now am getting the final details sorted out on a sunny Saturday here in Queens New York.… Read More »It’s The End Of The World As We Know It And I Feel Fine.
Last Long Run
Its been a sporadic training period – always seems to be that way. Today ran 4 hours out over Boars Hill, Abingdon airfield and out… Read More »Last Long Run
R.Q.
Finally got in a long one again on Sunday. It rained almost the whole time but it wasn’t really a big deal though toward the… Read More »R.Q.
Changing Rhythms
This last week I have had the great pleasure of being able to run in Richmond Park in South London. It takes about 1.5 hours… Read More »Changing Rhythms
Back up to 2 Hours Again
It’s a relief to be able to run for two hours again and not have to worry about whether or not I’ll be able to… Read More »Back up to 2 Hours Again
Lessons Learnt (hopefully)
Thursday I walked for an hour and a half and this morning I ran for an hour and a half with no problem. It seems… Read More »Lessons Learnt (hopefully)
Philosophy: Dealing With Injury And Attachment
Last Thursday about 3/4 of the way through the 2 hour run, I over taxed my right calf muscles and suffered some local damage as… Read More »Philosophy: Dealing With Injury And Attachment
Where Is Time Going?
It’s definitely on wheels at the moment. Every time I update the logbook it seems as if another week has gone. After a day off… Read More »Where Is Time Going?
Is The Long Run Really Necessary?
Loomdog asked: Long Run – How Important is it REALLY? There are several camps on this one and for me, it seems, the best way… Read More »Is The Long Run Really Necessary?