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51 Days

20 km runs

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Last weekend I managed three 20 km runs in 3 days two at Ashton Court and one out along the BBC with Suswara. Since then… Read More »20 km runs


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Last Sunday squeezed another 20 miler in on the BBC. Bitton is the goal and this week was not as hot as last. Last week… Read More »Sundays

Long Run

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Yesterday morning, Sunday June 28th, was a reminder of where I am and what is going on in my running life at the moment. I… Read More »Long Run