Sundays

Last Sunday squeezed another 20 miler in on the BBC. Bitton is the goal and this week was not as hot as last. Last week I blew up on the way home just coming out of the Staple Hill tunnel – a 45 minute run home. This week with a slower but steadier, more relaxed pace I arrived home just a little bit tired but not completely wiped out as I have been feeling recently.
So this makes it three 20 milers in a row which is something to be happy about though weekly mileage is still very low.