El Linea
This morning we had planned to go to Corcora and were to leave at 7:30 but when I emerged at 7 my host said there was a problem because of the rain it – began…
Plans and Rucksacks
 This morning I planned to be brave and try and run to Calarca, a nearby town and venture some way up the long steep road which winds through the mountains to Bogota – a seven…
The New Year – Training In Colombia 2008
I have had the opportunity to stay with friends in Colombia and I’m using this as a means to get into shape over the next few weeks for this years Self-Transcendence 3100 mile race. I…
3 Weeks Later
Today it’s been 3 weeks since the race ended and I’m just getting back up to speed on the sites. As far as the race goes it was my best experience so far. It’s not…
The Unknown
Part of the charm of the 3100 is dealing with the Unknown.
6 Days Already
It’s been really tough. Since the first day I have had problems with my intestinal tract, knee pain and back pain and today progress was made on all three fronts and consequently have been able…
The Self-Transcendence 3100 Mile Race 2007
As Chanakhya said in his post, yesterday was hot. I was OK until 4:30 and then it began to unravel. I rarely have stomach problems but yesterday my boy was having trouble dealing with vast…
It’s The End Of The World As We Know It And I Feel Fine.
So I made it to New York and now am getting the final details sorted out on a sunny Saturday here in Queens New York. I ran the Self-Transcendence 2 mile race this morning in…
Last Long Run
Its been a sporadic training period – always seems to be that way. Today ran 4 hours out over Boars Hill, Abingdon airfield and out toward Frilford and Tubney and coming back via Appleton and…
R.Q.
Finally got in a long one again on Sunday. It rained almost the whole time but it wasn’t really a big deal though toward the end I could feel my feet starting to take a…