El Linea
This morning we had planned to go to Corcora and were to leave at 7:30 but when I emerged at 7 my host said there… Read More »El Linea
The Spiritual life
This morning we had planned to go to Corcora and were to leave at 7:30 but when I emerged at 7 my host said there… Read More »El Linea
 This morning I planned to be brave and try and run to Calarca, a nearby town and venture some way up the long steep road… Read More »Plans and Rucksacks
I have had the opportunity to stay with friends in Colombia and I’m using this as a means to get into shape over the next… Read More »The New Year – Training In Colombia 2008
Today it’s been 3 weeks since the race ended and I’m just getting back up to speed on the sites. As far as the race… Read More »3 Weeks Later
Part of the charm of the 3100 is dealing with the Unknown.
It’s been really tough. Since the first day I have had problems with my intestinal tract, knee pain and back pain and today progress was… Read More »6 Days Already
As Chanakhya said in his post, yesterday was hot. I was OK until 4:30 and then it began to unravel. I rarely have stomach problems… Read More »The Self-Transcendence 3100 Mile Race 2007
So I made it to New York and now am getting the final details sorted out on a sunny Saturday here in Queens New York.… Read More »It’s The End Of The World As We Know It And I Feel Fine.
Its been a sporadic training period – always seems to be that way. Today ran 4 hours out over Boars Hill, Abingdon airfield and out… Read More »Last Long Run
Finally got in a long one again on Sunday. It rained almost the whole time but it wasn’t really a big deal though toward the… Read More »R.Q.