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bristol running show 2024

The New Year 2024

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A little bit of an update to the website in the New Year 2024 after years and years of neglect due to other projects. I’d like to do a lot more too this year, but… The New Year 2024

Back To Business

I have shifted the posts about the 2005/06 3100 mile posts from Blogspot to this account thanks to the wonderful technology available. Also running has started to call again so i will keep track of… Back To Business

Rest Is Over

Tomorrow I’m going to run again. Well, make the attempt anyway. At least half an hour in the morning and then hopefully walk some as well. This week off has let me focus on transcribing… Rest Is Over

Easy Times

After the long run and my pulled muscle on Sunday, this week has been one of rest with a little walking but no running. I took it as a message that last week was a… Easy Times

R.Q.

Finally got in a long one again on Sunday. It rained almost the whole time but it wasn’t really a big deal though toward the end I could feel my feet starting to take a… R.Q.

Transcendence

Forgot to mention a nice post I found this morning by  an American runner who wrote about the Self-Transcendence 3100. I like what he wrote and read quite a few of his posts and I… Transcendence