3 Weeks Later
Today it’s been 3 weeks since the race ended and I’m just getting back up to speed on the sites. As far as the race goes it was my best experience so far. It’s not… 3 Weeks Later
The Unknown
Part of the charm of the 3100 is dealing with the Unknown.
6 Days Already
It’s been really tough. Since the first day I have had problems with my intestinal tract, knee pain and back pain and today progress was made on all three fronts and consequently have been able… 6 Days Already
The Self-Transcendence 3100 Mile Race 2007
As Chanakhya said in his post, yesterday was hot. I was OK until 4:30 and then it began to unravel. I rarely have stomach problems but yesterday my boy was having trouble dealing with vast… The Self-Transcendence 3100 Mile Race 2007
It’s The End Of The World As We Know It And I Feel Fine.
So I made it to New York and now am getting the final details sorted out on a sunny Saturday here in Queens New York. I ran the Self-Transcendence 2 mile race this morning in… It’s The End Of The World As We Know It And I Feel Fine.
Last Long Run
Its been a sporadic training period – always seems to be that way. Today ran 4 hours out over Boars Hill, Abingdon airfield and out toward Frilford and Tubney and coming back via Appleton and… Last Long Run
Changing Rhythms
This last week I have had the great pleasure of being able to run in Richmond Park in South London. It takes about 1.5 hours to circumnavigate at an easy pace and the views and… Changing Rhythms
Back up to 2 Hours Again
It’s a relief to be able to run for two hours again and not have to worry about whether or not I’ll be able to run tomorrow. Taking a few days off has got it… Back up to 2 Hours Again
Lessons Learnt (hopefully)
Thursday I walked for an hour and a half and this morning I ran for an hour and a half with no problem. It seems to have healed. Tomorrow will try an easy 2 hours.… Lessons Learnt (hopefully)