The New Year 2024
A little bit of an update to the website in the New Year 2024 after years and years of neglect due to other projects. I’d like to do a lot more too this year, but…
Walk Across Wales 2023 – Part 1
Ever since I discovered there was an organised walk that crossed the country, I’ve wanted to do it. The idea of crossing my country on foot has resonated with me as it has with many…
Basic Downs Loop
Its a miracle that this blog still exists after all that happened to the site last August and since. Its been a long time since I posted anything so this is a synopsis of the…
The Ultra Running Network
I have been developing several ultrarunning websites over the years most notably multidays.com and ultrarunningworld.co.uk. Multidays.com provides news in three main categories – multiday races, 24 hour races and international ultramarathons. Ultrarunning World focuses on…
The Birthday Run 2011
I always had trouble knowing what kind of shape I was in at any given time and be able to predict performance. Three weeks ago we went down to Weston to run the Prom 5…
Weston Prom 5 Miler December 2011
I always had trouble knowing what kind of shape I was in at any given time and be able to predict performance. Three weeks ago we went down to Weston to run the Prom 5…
Back In The Saddle
I’ve not stopped running. Over the last few years though my mileage has decreased and over the last two years most days I didn’t run. This summer though I wanted to get back into some…
January – Time To Get Serious
A couple of weeks ago I ran 20 miles. It’s been a long time since that happened and even though was a little sore and tired afterwards, I still felt good and happy to have…
Ottawa Self-Transcendence 2 Mile Race
This post is by way of celebrating several things that happened today beginning with the 2 mile run along the Canal. Due to various events taking place this weekend, only Caitlin and I were at…
20 km runs
Last weekend I managed three 20 km runs in 3 days two at Ashton Court and one out along the BBC with Suswara. Since then I haven’t made it out which should be of some…