Where Is Time Going?

It’s definitely on wheels at the moment. Every time I update the logbook it seems as if another week has gone.

After a day off yesterday I ran quite hard tonight introducing a new running style on the way back. Needless to say my calves didn’t appreciate the gesture and I had to slow up on the way home. I ran out for an hour and then turned round, came back and it was 39 seconds over the 2 hours so it wasn’t so bad but I still had plenty of energy left which was a good sign.

The weather is very warm at the moment though it does cool off a little in the evenings and there was still a little light in the sky up until 8:30-8:45 which was really cool. I really love the long British summer evenings.

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