Bristol – Warmley

Didn’t get out till 2pm today (Sunday). Warm day and I decided to take Noivedya’s advice and just run as fast as I could for as long as I could. However the Cycle path was packed with people and families on bikes – mid-afternoon is not a good time to be running. It took me all bar a few seconds to get to Warmley and coming back was 1:04. Good run but quads were a bit sore after.