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Back up to 2 Hours Again

It’s a relief to be able to run for two hours again and not have to worry about whether or not I’ll be able to run tomorrow. Taking a few days off has got it sorted and also raised the energy levels again and got me thinking about the next expedition. Yesterday we ran along the BBC, this time we started in the centre of town and ran to Mangotsfield Halt and back. The path was quite quiet on the way out – most people were either running or watching the London Marathon I guess. We saw the women off before we left. On the way back though there were lots of cyclists and  a big crowd at the start of the path were just about to set off as we returned – it’s a popular route.